latest album: Dizzy Up the Girlhometown: Buffalo, NYlucious lineup: John Rzeznik (vocals, guitar), Robby Takac (bass, vocals), and Mike Malinin (drums)sound bite: You know this Grammy-nominated band for the power pop ballads "Iris" and "Slide" and for their killer live shows. The former punk rockers have come a long way from their garage-band punk days in Buffalo.What are your must-have items when you're on tour?John Rzeznik: Protein powder, running shoes, books, CDs, headphones, pen, paper, and an aromatherapy diffuser, 'cause hotel rooms are totally gross and disgusting and always smell real